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It's mental health awareness month. We must reduce the negative stigma around mental health.

How to Reduce the Negative Stigma Around Mental Health

May is mental health awareness month, so it’s an excellent time to focus on improving mental health and its societal…

Nexus of Hope offers TMS therapy for depression as an alternative to antidepressants

TMS Therapy: A Safe and Effective Alternative To Antidepressants

According to ongoing surveys and research, more and more Americans are suffering from depression. And that number is…

Partner with Nexus of Hope for Anxiety Treatments in Minnesota

What Are the Best Treatments for Anxiety?

Experiencing anxiety from time to time is common for practically everyone. But anxiety disorders? Those are different.…

How to Navigate the Adderall Shortage

How to Navigate the Adderall Shortage

October 2022 brought some unsettling news from the FDA for those diagnosed with ADHD: a national shortage of Adderall.…

What Is a Psychiatric Nurse Practitioner and Why Choose One?

When you struggle with depression, anxiety, PTSD, or ADHD, having a professional mental health provider in your corner…

What is mental fitness and why is it so important?

What is Mental Fitness, and Why is it Important?

After the holidays, starting a new fitness routine or committing to a better eating regime is common. But what about…

Turn to Nexus of Hope for PTSD Treatment in Minnesota

Understanding PTSD: Causes, Symptoms, and Your Treatment Options

When you hear the term “post-traumatic stress disorder,” you likely think of military veterans. While you are 100%…

Holiday season outdoor scene

7 Tips for Dealing With Depression During the Holidays

Many people look forward to the magic of the holiday season all year. But it's also a time of year that can bring…

Woman about to swallow pill

The Benefits and Risks of Taking Psychiatric Medications

Not everyone needs psychiatric medication as part of their mental health treatment program. But they can be highly…

Woman on the phone for telehealth

Telehealth: The Advantages of Telemedicine

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well.…

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